14 Apr 2013

Train with The CHAMP - armwrestling rehab

Devon Larratt's comment to video: "A style of rehab training beneficial for armwrestlers who enjoy lots of table time in their training. a backpack is used do to ease and availability, it could be substituted for many other things. the weight is light, can be done multiple times a day on non training days to encourage healing. Exercise is somewhat specific for armwrestling, but primarily designed for general blood flow and convenience."

info: VISNIA